Jane asked, What gift? Where is the gift?

Xu Huiyi wiped a tear and laughed again. Jane, do you really want what you want from my mouth so easily?

Jane took a deep breath and said, Xu Huiyi, what do you want?

I want to … ha ha … Xu Huiyi shook her head with a wry smile. What do I want? I don’t know!

Xu Huiyi, youJane hasn’t finished yet. Xu Huiyi interrupted her and said, Go and find a gift prescription I gave him in his office in Shengtian Jiangbei Headquarters.

What is the gift? Jane looked at Xu Huiyi, her eyes were calm and she should not lie.

Xu Huiyi sneered, So find something yourself. That’s all I can tell you.

Thank you! Jane or polite tunnel a thank you she turned to go behind Xu Huiyi sound my mother …

Don’t worry, not only will I not hurt her, but I will continue to send her money in your name every month. I was not touched by Xu Huiyi but thought of my mother when I saw the old lady.

She is kind to other people’s mothers and hopes that others will be kind to her mother in the other world.

On the way out of Jiangbei Military Region, she drove Xiao Qinghe straight to Shengtian Building. She let Xiao Qinghe go to Liu Yong to get to Qin Yue’s office in the heyday.

Qin Yue’s office is located in front of the spacious and bright floortoceiling windows of Shengtian Building, which can provide a panoramic view of the most prosperous area in Jiangbei City.

But none of them took a second look and broke into Qin Yue’s office, then simply told Xiao Qinghe to look for something with her.

She said, What do you think Xu Huiyi will send to Qin Yue?

Xiao Qinghe rummaged through it and said, You women should know this better.

Because Xu Huiyi doesn’t want to say what this gift is, they can rummage through it one by one in Qin Yue’s office, hoping to be lucky and find it soon.

After a while, I still couldn’t find Jane. I was worried that Qin Yue might throw the gift Xu Huiyi gave him into the trash can.

Jane looked up and looked around. Her eyes were attracted by the mugs on the left frame.

The mug is held high, and the body of the mug is written with numerous English letters.

Jane walked over and picked up the cup with Xu Huiyi’s English name written on the bottom, so she could be sure that it was a gift from Xu Huiyi to Qin Yue.

The gift has been found, so how can Xu Huiyi find it?

Is it the messy cup body that Xu Huiyi refers to as a prescription for solving hdr virus?

Jane tried to form several English letters together, and several words were not related to drugs.

Is Xu Huiyi cheating on her?

Jane lipsynching thought for a moment, but Xu Huiyi can make up many reasons for lying to her, so there is no need to say so.

Did you find it simply? Xiao Qinghe leaned in and asked

Jane nodded and said, The English name of Xu Huiyi on the bottom of the cup should be this. I estimate that the prescription is in the dense letters on the cup body, but I can’t find these letters yet.

Xiao Qinghe said, Don’t worry, it’s not difficult to find these clues and decipher the characters. Please show me and see if I can see something.

Xiao Qinghe took the cup and looked at it for a while, but he didn’t see any clues. He couldn’t help but sigh, It’s a pity that the super strong intelligent brain in your family can’t see now. If he can see it, he can know what it is with his eyes.

Said simply, Then let’s go back first, and then think about what Xu Huiyi really wants these dense things to tell us?

English letters are crowded together, and there are no separators. It is really difficult for Jane to know what the cup really wants to express.

Xiao Qinghe asked, So you want to go home and ask Qin Yue for help?

Jane shook her head. Let’s find a solution first.

Jane did not intend to tell Qin Yue what she got, fearing that Qin Yue would be disappointed if this party were false.

Chapter 426 What’s so not

On the way home, I kept thinking about the mug, but I couldn’t think of any clue after thinking about it.

Finally, she decided to ask Qin Yue to help her understand that Qin Yue’s brain is comparable to an intelligent brain. There are things you can’t think of without him.

She asked him to help her decode it, and he wouldn’t be disappointed if she didn’t tell him that it was Xu Huiyi’s antidote.

After Xiao Qinghe was sent home, Jane just drove back to Nuoyuan, but she didn’t get home yet. Qin Yue dialect called.

Jane seldom drives, and when she is not very skilled at driving, she can’t be distracted. When she gets home soon, she doesn’t answer Qin Yue.

I didn’t pick up Qin Yue once, and then I called for the second time, the third time … When I called for the fourth time, the car was already at the door.

She gave the car to the security guard and was about to answer the phone when she saw that the taller Qin was, the tall and straight figure was not far ahead of her.

Qin Yue looks very ugly, and she doesn’t talk there. It looks as if she is angry with her.

I’m back because I quietly went to Xu Huiyi behind Qin Yue’s back. However, I was a little guilty and raised an eyebrow and smiled at him very brightly

Qin Yue didn’t answer his face and have no superfluous expression. I don’t know what he was thinking. O simply walked over and hugged him and rubbed his head against his chest. Mr. Qin, I …

Before the words could be said, her mouth was kissed by Qin Yue and he swallowed what she wanted to say into his stomach.

Well …

Hearing Jane uttered a melody nowadays, Qin Yue pressed her slender waist and let her stick to him tightly to deepen the kiss.

It was a long time before he let go of her and held her face and squeezed it. Then do something that worries me and see how I can clean you up.

I’m sorry, said simply holding his waist and smiling, without apologizing at all.

Where have you been? Why don’t you bring a driver and a bodyguard? Qin Yue was busy and found that she didn’t go out with her bodyguard. The driver was so worried that he called her hastily and she didn’t answer.

If she comes back a few minutes later, he may send many people to search the city.

Jane looked at him and reached out to pinch his face. Don’t keep a straight face. It will become ugly when you look so good.

Qin Yue said with a straight face, No matter how ugly it is, it is your husband.

Jane smiled mischievously. I’m going to dislike you if it’s too ugly.

You are so ugly that I didn’t abandon you. How dare you abandon me?

Qin Yue, you dislike my ugliness.

Ugly and stupid. It’s all true. Don’t let people say it?

Then you can find a woman who is more beautiful than me and can make people happy than I am clever, Jane said angrily, glaring at him

I like that you are so ugly. Qin Yue rubbed her into her arms and said very gently. Jane, we haven’t caught the kidnapper who kidnapped Xiaobao. If you have to go out, remember to take someone with you. What do you want me to do if you have something? What should we do in Xiao Ran?

Well, I will made Qin Yue worry that he was simply sorry and rubbed his chest. Qin Yue is really sorry.

Qin Yue rubbed her head gently and said, I want you to protect yourself, not apologize to me.

I’ll pay attention when I remember it, Jane looked up and smiled at him and said, By the way, I have something with a lot of garbled words, but I can’t solve it. Can you help me?

Yo yo against the day I eat more salt than you eat, don’t need you to teach me to be a man? What a bitch品茶! I won’t kill you today …

Yu Juan said and prepared to start work.

Around the medical care to see breath a mouthful of air conditioning even MuXiaoLan couldn’t help the pie mouth.

The news that former Yu Juan pushed her husband Mu Changqing upstairs has long been known all over the city.

Now I want to slap the European porcelain again and again in front of everyone. The image of the hag is deeply rooted in the hearts of the people

Mu Xiaolan hates European porcelain, but it is limited to hate.

Later, after Ouci gave her the house and car, her view on Ouci changed slightly.

Seeing that Yu Juan held out her hand again, Mu Xiaolan complained and shouted, Mom, what are you doing?

She’s not ashamed to be arrogant in public

Yu Juan will naturally ignore his daughter’s preparation.

As a result, she was caught in the middle of her wrist. Looking back, she turned out to be her own Mussina.

Mu Sina’s original elegance face was covered with a layer of gray and white color, and his lip color faded cleanly. The straight man has a morbid weakness at this time.

What did you stop me from doing?

Brother and sister turn their elbows out one by one. Yu Juan pretends to be full of belly gas.

MuSiNa eyes can’t see the mood, he said coldly mom apologize

It’s not loud, but it’s firm with no doubt

Yu Juan paused. What did you say, son?

I said apologize to Xiaoci.

MuSiNa again with a deep repeat.品茶

Let me apologize to her? With what? Isn’t this little bitch Sina enough for you?

If it weren’t for the European porcelain Mussina’s illness.

Mu Sina is proud of Yu Juan’s appearance and figure since childhood, and her academic career is smooth.

But after meeting Ou Ci, her son seems to be a different person.

Decadence, drunkenness, death, and extraordinary men are devastated.

Why doesn’t Yu Juan hate European porcelain?

MuSiNa face tired his eyebrows tight twist hand a jilt to Yu Juan a stumble.

Yu Juan screamed Ah …

MuSiNa ignored is slowly walked to the front of the porcelain in the eyes of the public, he suddenly got down on one knee small porcelain I’m sorry …

Ouci’s mother threw her to commit suicide. This is the deepest pain in Ouci’s heart.

But his mother not only hit people but also hurt them. The only thing he can do is to atone for his mother.

Ou Porcelain covers her face and takes a step back. Mu Zong, this is my life.

They didn’t even have such a ceremony to propose marriage.

A man has gold on his knees, but he kneels on his parents’ knees. But he kneels in front of the European porcelain. Isn’t it even more important to push the European porcelain into a corner?

Sure enough, MuXiaoLan and Yu Juan behind them shouted out almost at the same time.

Section 79

What did this little bitch give you?

Brother, are you crazy?

Mussina’s relatives complained, but he knelt down and didn’t move.

The porcelain nature can’t help him up.

Not a drop of blood was left in his body, and when he was long dead, Julius showed a terrible white color.

Son of a bitch Sato Xuanye sprayed a mouthful of saliva on the body of Julius. I will not only drink your blood dry, but also eat your flesh. You have given me a lot of spiritual strength and I will leave you a body.

Sato Hirono said before that he would throw the body of Billy Julius to the back of the mountain to feed the wolf, which is just talk. He dare not expose himself yet.

Grab the body of Pyrrhus and drag it behind the tree. We have to bury the body of Pyrrhus so that he can die without being found.

But just two steps later, Hirono Sato stopped.

Spiritual power is contained in the blood of spiritual practitioners. Is there spiritual power in the flesh and blood of Nabilius?

Sato Hirono refused to let go of one who might grab a piece of meat from Billy’s shoulder and put it in his mouth and munch it.

After swallowing, Sato Hirono frowned and waited for a moment, and then his eyes showed surprise.

There is really spiritual power in the flesh of Pyrrhus.

Spiritual strength in muscles is far from dense in blood, but it is also much stronger than selfcultivation and absorption.

This Sato Hirono has higher expectations for alien martial arts. If the spiritual department of the ancient holy shura spiritual practitioner absorbs alien martial arts to reach the fifth order, there is no suspense and it is expected to break through to the sixth order.

Burying the bones of Pyrrhus, Sato Hirono no longer works hard to absorb extremely thin spiritual power by himself. Who will do that with half the effort when there is a more timesaving and laborsaving and efficient method?

Find a secluded place, hide yourself, Sato Hirono, and wait for the spiritual practitioners of the ancient holy shura, but after waiting for a long time, they found nothing.

It’s not that there are no spiritual practitioners, but there are at least two spiritual practitioners, all of whom are four people. Sato Hirono is not sure that he will not expose himself, but he will capture four people alive.品茶

Not waiting for him, Sato Hiroshi took the initiative to attack. Soon, a threeperson patrol passed by Sato Hiroshi, and he must not be exposed until his strength was restored.

After noon, the opportunity of Sato Xuanye finally came, and two middleaged spiritual practitioners formed a patrol.

Two spiritual practitioners were arrested by Sato Hirono without making any interest.

There is no suspense. Both spiritual practitioners have become mummies, and Sato Xuanye’s strength has recovered a lot.

In the afternoon and late afternoon, Sato Xuanye captured two groups of mountain patrol spiritual practitioners, and six ancient holy shura brothers were turned into mummies.

After absorbing the spiritual strength of nine spiritual practitioners, Sato Xuanye’s strength has been restored, so you don’t have to be afraid of Staplos and others.

However, Sato Hirono was not exposed, and quietly approached the ruins of the ancient holy shura in the night.

The original Sato Hirono intended to restore his strength and rushed to the ruins of the ancient holy shura to kill Staplos and others, but he changed his mind after discovering that the spiritual spirit was hidden in the flesh and blood of the spiritual practitioner.

If Staples is killed, they will take revenge. Sato Hirono can rush into the mountain without scruple, but now every spiritual practitioner is of extraordinary value to his cultivation of alien martial arts. He can’t let a spiritual practitioner escape.

Especially Staples, Sergilios and Trinis, if they escape one, it will be a great loss for Sato Xuanye.

With the cover of darkness and the unpredictable escape of ghosts and gods, Sato Hirono easily sneaked into the ruins of the ancient holy shura and took control of more than a dozen spiritual practitioners unnoticed.

I am familiar with Sato Hiroshi, the holy shrine of Sanshura, but Staplos didn’t expect Sato Hiroshi to make a comeback. I didn’t expect him to come so soon, and there was almost no resistance. All three masters fell into the hands of Sato Hiroshi.

There is no problem for Hirono Sato to control Staplos and his three masters, but it is impossible to stop them.品茶

It’s a pity that the brother of the ancient holy shura didn’t escape for the first time, but instead rushed to the temple where Staplos lived.

This is a sad reminder that none of the spiritual practitioners who stayed at the ancient holy shura Vatican site were able to get away or give the patrol brother the news that Sato Xuanye had killed him.

In the end, the whole ancient holy shura Vatican people didn’t escape.

In the process of swallowing the flesh and blood of the spiritual practitioner, Sato Xuanye groped out the most convenient method and the most difficult method of losing spiritual power, that is, poking a hole from the spiritual practitioner’s crown cover and putting his mouth to the hole to suck the flesh and blood of the spiritual practitioner and finally leaving a mummy.

Extremely cruel and vicious means Staples, they were scared out several times, but unfortunately they were all restrained by Sato Hirono, and they couldn’t die if they wanted to.

Before I finished eating the flesh and blood of my brother Sato Xuan, the holy see of the ancient holy shura, I broke through to the third and fifth order, plus seven spiritual practitioners and three masters of Staplos, Sato Xuanye, who was confident that his alien martial arts function had broken through to the sixth order.

After Staples and his three masters didn’t continue to smoke, Sato Xuanye couldn’t wait to attract Huaxia Jiaoyi and lore to Mount Olympus to get rid of the shame of breaking his arm in Lake Issyk.

Early the next morning, Sato Xuanye threw all the mummified spiritual practitioners into Mount Olympus.

Sato Hirono believes that a large number of bodies will appear on Mount Olympus, which will definitely attract the attention of Huaxia Special Operations Group and Guoan. Jiao Yi and the winner will definitely come as soon as possible:

Chapter 141 Split five thousand meters!

When Jiao Yi arrived at Mount Olympus, Hirono Sato had turned Trinis and Sergilios into mummies and Staplos was the only one left.

The physical strength is still a little short, and it failed to break through to the third and sixth order of alien martial arts.

Can we break through to the sixth level? This is Sato Xuanye’s most nervous. Although there is no problem in his realistic revenge on Jiao Yi and lore, the third and sixth level alien martial arts is definitely subverting the new realm of cognition.

According to the description of the alien intelligence program, the boundary can be broken by practicing to the third and sixth order practitioners, which is to say, splitting the boundary.

There are many special terms in the alien intelligence program. Sato Xuanye understands that by the sixth stage of cultivation, his speed will reach an incredible level.

For example, an ordinary person can step one meter away. After the alien martial arts reaches the sixth order, he can step one kilometer, ten thousand meters and even farther. How far he can split depends on the strength level of the practitioner.

Sato Hirono doesn’t expect how far he can split, and he is satisfied to be able to break through the sixth order even if he can split a kilometer.

It’s a thousand meters away in a flash. It’s a martial arts posture品茶. Compared with all methods, it’s equivalent to weakening teleport

Once you can split Sato Xuanye, you need to be afraid of Chinese nuclear weapons. At that time, you will not only destroy Jiao Yi and the lore, but also completely destroy Huaxia Guoan and the special warfare group.

The thought that he was going to be the most powerful Sato Hirono in human history almost boiled his blood. Looking at Staples, who was already pale and dull, he pointed out that the wind shot accurately and mistakenly hit Staples’ head.

My mistress has grown up so fast, come and feel it. She kicked me again, and now she is naughty. Pulling Jiang Junyue to squat down, he put his head on her belly. He has been very conscientious to mistress. He said that he would stay with her and wait for mistress to grow up for so long. He did it unless he had to. She was a little too much and often ignored him and leaned on this balcony lounge chair to stare blankly.

Jingyi, why do I feel more and more that this kid in your stomach seems to have the same gender as me? He is naughty. Jiang Junyue said seriously while listening to the movement in the baby’s womb.

Can’t you feel can also have scientific standards? Color Doppler ultrasound said that my baby is a girl, so it must be a girl. Lan Jingyi looked at the garden and was playing with Qinqin, imagining that she would be like her when the child was born.

Then give her a name she likes.

Just call it Yanyan.

If it hadn’t been for Ji Weiyan, maybe she and the child would have left long ago.

Wife Jiang Junyue gently took Lan Jingyi’s hand. Mu Shu and Qing Yi added your book. You see, let’s …

Lan Jingyi knew that he wanted to take her to pull the license again, but since she came back from Shengdao, she was really lazy and didn’t want to stay in this villa. She chuckled, Just wait until you have a baby, otherwise people will laugh at me for forcing you to get married. I’m not forcing you to get a license, but there is still one condition for you to get a license with me.

What conditions? Jiang Junyue came back for more than a month when his eyes lit up. Every time Lan Jingyi talked about getting the certificate, she didn’t seem to hear it. Later, he simply dared not touch the most fragile string in her heart.

Recently, her sadness made him feel distressed, but it happened that no one could replace anyone with emotion.

If I have a boy, I will go with you to get the certificate.

What if you have a girl? Jiang Junyue earnestly ask for fear that she would regret it.

Then I’ll get it when I want to go and I’m willing to go. It’s funny when she looks at his nervous appearance. This is the first time she has seen Jiang Junyue nervous.

It’s not that she doesn’t love him, but that she feels too unstable now. If she really becomes his real wife, she will be really sorry for him if she still does.

Her soul seems to be floating in the air.

JingYi you this is … Indeed as expected Jiang Junyue expression sad.

In Lan Jingyi’s cognition, it is always a woman who has a sad expression. She never imagined that a man would be sad and look at Jiang Junyue, and her heart would hurt instantly.

Ji Weiyan’s death doesn’t blame him. At that time, if it weren’t for Jiang Junyue, more people would have died. Now the result is the best. The best is that she still can’t let go of it for the time being.

I shook his hand back, and he and she did as much as others. I promise you that if you are a boy, you will get a license immediately, and if you are a girl, you will get a license one year at a time. One year plus this for the next few months of pregnancy, she thinks she can finally heal her mind and get out of the haze of losing Ji Weiyan.

……

Half a year later, it was snowy in the north, but the city was as warm as spring in the north.

Lan Jingyi was taken to the hospital.

Slight pain in the abdomen

It’s time to give birth

Lan Jingyi was born by caesarean section when she was strong and strong. This baby can also be caesarean section. Well, this should be the last time that Jiang Junyue gave birth.

A woman can have caesarean section twice in her life, and her life will be in danger if she has more.

She really wishes it were a girl.

At that time, she will take many photos every year from the birth of the baby, just like the man patting her, and every time she pats her, her eyes are full of love.

Are you afraid? Jiang Junyue, a man lying on the bed, clasped his hand and went to the operating room with her.

Caesarean section in the hospital is the only operation that patients think is a happy event.

Because of an operation, there is another little life in this world.

She smiled gently and touched Jiang Junyue with a beard. She was not afraid of him. She was really not afraid of anything.

Well, I will always, he pointed to his white coat. Shh, I’m a doctor now.

Lan Jingyi laughed at Jiang Junyue. Is this to sneak into the operating room? Be careful to be driven out.

If I want to do something, I can’t do it. Don’t worry, they won’t catch anyone.

I’m particularly happy to hear him say this. She doesn’t feel any pain in her lower abdomen or it hurts so much that it can be ignored. But she still can’t forget the picture of Ji Weiyan rushing to the submachine gun today.

All right, family members should stay outside for a while to sign. When the bed was pushed, the nurse outside the operating room stopped Jiang Junyue from following.

Nurse, I’m wearing a white coat. I’m going in. Jiang Junyue took it for granted that the nurse couldn’t stop. He simply pushed Lan Jingyi himself into it.

There were bursts of footsteps behind him, and Jia Shilin Lieliu Biao appeared riding a marooned horse. He was also surprised by the appearance of soldiers in Jiangdong and shouted, But Yuan Shu Yuan Highway!

Good brother Jingsheng is still ill. Yuan Shu responded with a smile.

There should be no highway in the result of our consultation. You are coming to Jiangxia! Han Dang guessed that Liu Biao and Yuan Shu did secretly discuss getting rid of Jiangdong tiger Sun Jian.

Liu Biao was led by Sun Jian to Changsha County, while Yuan Shu was led by two old foxes, Sun Jian’s lairJiangdong, who immediately killed the tiger.

Ha, ha, ha ….. there is really no such thing, but Yuan Mou is entrusted by an old friend and still hopes that Brother Jingsheng will not take it amiss. Yuan Shu laughed.

Tell me what it means? Liu Biao’s face is gloomy, so I’m afraid I can’t say it clearly for a day.

Yuan Shu arbitrarily used troops to make Liu Biao unhappy.

I want to protect Sun Jian. I hope Brother Jingsheng can give me a face and I will return the favor someday. It turns out that Yuan Shu meant to protect Sun Jian, but Sun Jian is dead.

Ok, you yuan highway, you are so mean! Liu Biao secretly scolded this as a hidden danger for himself?

Yuan Shu really means this. He has already occupied Jiangdong. Although Jiangdong’s two Zhu Zhi and others fought to the death, they did not stop Yuan Shu’s army, and it was none other than Sun Jian’s family behind the Confucian scholars.

The woman is Sun Jian’s wife, Wu Guotai, the middleaged man is Sun Jiandi, and the boy in Sun Jing is named Sun, who is also the later Dongwu Emperor. The child in Sun Jing’s arms is, of course, the later owl Ji Sun Shangxiang and the mother Sun Jian’s concubine Wu Guotai sister.

Yes, Sun Jian married a pair of sisters, but Sun Shangxiang was raised by Wu Guotai long after her sister died.

Yuan Shu wants to stay in Sun Jian after careful consideration. Although there are hidden dangers in keeping Sun Jian, it is necessary for Sun Jian to be willing to minister himself. This Jiangdong land has also been tamed. After the people get used to it, Sun Jian can’t afford to turn over any waves and can do it by himself.

What happened to Master Zhou Mu? At this time, Li She has also rushed over. Liu Biao simply said that Li She was very surprised. Yuan Shu actually came?

That’s right, Duke. What do you think we should do? Liu Biao asked to be continued.

Chapter two hundred and ninetyfour The dust settles

Liu Biao asked Li Biao for advice. Li Biao was not so arrogant that Liu Biao would really listen to his own opinions. Hehe, Zhou Mu’s adult joked that it is natural for Zhou Mu’s adult to make his own decision.

When Li was involved in knowledge, Liu Biao was very satisfied and shouted, I don’t mind if you want to stay in Sun Jian on the highway, but now that Sun Jian is dead, I’m afraid the highway wish can’t be achieved.

Hmm? Yuan Shu one leng behind a few people but also felt a quiver eyes immediately filled with tears.

Don’t fart! How could my brother die! Sun Jing reacted violently, leaning against the bar and cursing.

Yuan Shu’s eyes motioned for the Confucian scholars behind him to immediately stop the madness of Sun Jing. Don’t get excited, Sun’s adult. It’s not credible just because of Liu Biao’s onesided words. Let my master ask.

Brother Jingsheng, don’t be ridiculous. How could brother Gongtai be buried in his life? Here, please sell brother Jingsheng to a face and give brother Gongtai to me. Yuan Shu’s eyes twinkled and his tone was sincere, as if Sun Jian had been friends for many years, but actually he had just occupied his lair.

Yuan Shu’s heart is full of joy, and it will be better if Sun Jian dies. Jiangdong has grown stronger and stronger in several dolls, and Yuan Shu has never let go of her eyes.

At this time, Sun Ce has also boarded the ship and sprinted. He immediately knelt down in front of Wu Guotai for three consecutive Xiangtou bouncing. Because there is no strength to protect his forehead, he was smashed and reflected the blood. Mother and father, he …

What happened to your father? Wu Guotai’s hands and feet tremble urgently.

Father … father died! I hit my forehead again and didn’t look up this time. He was afraid to see his mother’s face full of tears. It was the child who didn’t protect his father well …

Public station! Wu Guotai wail a immediately fainted Sun Ce hurriedly catch urgent call way mother! Mother!

Eldest brother, you’re lying to your mother, aren’t you? You told your son that you lied to your mother … Just at the sensible age, Sun knelt beside Wu Guotai and began to cry. Tears kept falling in his big blue eyes.

Sun Ce looked at Sun with shame and secretly blamed it’s all my fault that I didn’t protect my father.

No, it’s not the big brother’s fault. It’s Liu Biao’s fault. We must avenge our father! Sun is young, clutching two small fists, and his face is fierce. Unfortunately, he looks cute, but his hatred is firm.

Yes, Liu Biao! And Yuan Shu! Sun Ce murder radiant eyes cold looking at the immediate Yuan Shu tightly holding the king kong pike stood up.

Ji Ling has long followed Sun Ce and inadvertently blocked Sun Ce and Yuan Shu’s threepointed doubleedged knife, giving it a hard poke, and the blade hummed, which means that it passed me first.

Big brother, don’t be impulsive! Sun Youxiao hurriedly hugged Sun’s thigh and stopped Sun Ce’s progress. Sun Ce severely pushed Sun away. Fuck off! Don’t you dare stop my father from taking revenge!

Sun Ce Juli, which is Sun Ke’s resistance, immediately dumped a sevendizzy element. Sun Jing was anxious, but he could also endure that he knew that his nephew was stubborn and angry, and no one would listen.

Sun rubbed his little ass immediately after waking up and ran to the side of Wu Guotai constantly pushing Wu Guotai mother, wake up! Mother!

Sun baby sounds really worked, and Wu Guotai woke up and heard Sun urgently call out, Mother, stop my brother!

Ceer! Wu Guotai shouted that Sun Ce really stopped. He didn’t listen to people, but he would definitely listen to Wu Guotai. He was so good at saying that Wu Guotai was welltaught. Several children listened to themselves very much. They got up and shouted, Come back soon.

Mother? Sun Ce’s face is twisted and his heart is very entangled. He naturally knows that his mother is good, but the sinister villain is just ahead. Sun Ce can’t help but kill in his heart. I don’t know if I choose.

Wu Guotai went to the railing. If you don’t come over, I’ll jump into the river and die!

Sun Ce didn’t dare to stay and hurried to Wu Guotai’s side. He hung his head and stopped talking. No one could see his expression, but Sun Ce pinched the pike tightly.

Yuan Shugen didn’t really look here and talked to Liu Biao all the time. The shore was still left to Han Dang, a foot soldier in Jiangdong, and he dared not ship or be too far away from the river.

When Wu Guotai walked into Yuan Shu, he knew that he had become a heart smile. What can I do for you, madam?

I don’t know if adults can beg for my xianggong body back. Adults’ move will inevitably touch Jiangdong people and make them grateful. Wu Guotai knelt down and said,

Yuan Shu hurried to help Wu Guotai do enough I should do my best

Turning to Liu Biao, he shouted, Brother Jingsheng, we don’t talk in secret. I must ensure that the Sun family will meet the two soldiers if Brother Jingsheng insists on refusing! Another opponent shouted, Let Sun Jiashi die!

I finally saved my life, and the iron gun breathed a sigh of relief. As the foot soldiers got on the boat, it was up to Liu Biao to say.

Yuan Shu, this chess game is really good! Even Liu Biao has to sigh that it is impossible to go to war in Yuan Shu now. There are not many soldiers in Yuan Shu, and it seems that he has not prepared for the war.

Liu Biao sighed. It seems that Jiangxia should be heavily guarded after this place. OK! Since the highway has already said this, if I don’t pursue it, you will leave on your own. I hope that this kind of violation will not happen again after the highway, otherwise it will be bad for everyone if the foot soldiers don’t know the situation and start a war.

Ha ha ha … I know. Yuan Shu laughed and was about to turn around and return, as if thinking of something. There’s one more thing I want to ask Brother Jingsheng to do me a favor.

Please say it!

Yuan Shu laughed. Brother Jingsheng also knows that I am a brother in Taiwan. Now my bones are not cold, and my heart is troubled. Please ask Brother Jingsheng to return the body of Taiwan to the Syrian brothers.

The duke? Liu Biao turned to look at the duke. Sun Jian was an enemy and killed by Li Biao. Liu Biao didn’t even know where and how to return Sun Jian’s body to Yuan Shu. Anyway, it depends on Li Biao’s choice of Sun Jian’s body.

Li She nodded, Huang Xu returned Sun Jian’s head and body to them. By the way, he also gave them Cheng Pu’s body.

Yes! Huang Xu’s longitudinal horse flew out and threw away two bodies by hand. The river washed him and rode back to the army.

Huang Xu’s casual realization provoked Jiangdong foot soldiers to grind their teeth. Han Dang jumped into the river and picked up two bodies. He naturally knew that the other body was his good comrade Cheng Pu, and he couldn’t help but feel sad.

Return! Yuan Shu walked into the cabin behind Confucian scholars shouted.

The sail pulled up the big ship and set sail, announcing that the World War I was completely over and ended in the defeat of the saying family. Li She also finally saved her blood and confessed to the bride.

I Sun Ce will definitely come back! The ship dissipated, the sky roared and overwhelmed the heavens and the earth. Li She smiled contemptuously and said that if there were more such malicious words, you would come back if something happened.

All the dust settled, Howie met Liu Biao and entered Jiangxia City, and Li She naturally followed him in. He didn’t forget another thing: Nanyang Prefecture.

Nanyang county is not usually from the north and south, but what is more important is what he expresses.

Nanyang County is the birthplace of Emperor Guangwu, the founding emperor of the Eastern Han Dynasty. Although it is not the imperial capital, it is also unusual to occupy Nanyang. Just like during the Yellow Scarf Uprising, Nanyang is almost the place where the Yellow Scarf rages the most. Don’t forget that it is the ancestor of Emperor Guangwu who played the yellow scarf with great power.

However, one thing to say is that there is a stubborn force in Nanyang County today who is none other than Li She who just left Yuan Shu’s office. It is absolutely necessary for Nanyang County to sit and comfort and communicate with Yuan Shu. It depends on the situation after the two people.

Now Li She didn’t think about it. He hurried to Liu Biao. He arranged for people to get a bath bucket ready in the room and couldn’t wait to jump in.

This has almost become the habit of Li She. Every time after the war, she wants to take a comfortable hot bath to eliminate physical and mental fatigue and then fall asleep.

Although Zou didn’t appear to wait on Li She this time, Li She still slept soundly, not only physically, but also spiritually.

When I was at home with my mother for a few months, Li She kept blaming herself and hating herself for being alive. I should have woken up my hands earlier, and several valiant soldiers would have let them pay attention to it, so these things would not have happened.

It’s a pity that Li She didn’t have Li She’s history changed, so it wouldn’t have happened, but it happened that Wang Rui was still dead, and Sun Jian had this Li She kept suffering from her heart and deeply regretted that she couldn’t turn back the clock.

Just now, Qiaojinghua wanted to be crooked, but she denied it even if she wanted to be crooked.

I’m sorry I didn’t have a sister to disappoint you. I’m an orphan. Yang Feifan withdrew her eyes and felt dejected.

Don’t pretend to be pitiful and sympathetic in front of the old lady. I won’t let you hum. Qiao police spend a cold hum to raise enough to dump the charming face of all beings without looking at Yang Feifan.

Do you believe it or not? Yang Feifan socalled shrugged his shoulders and strode forward.

Live Qiaojinghua jumped in front of Yang Feifan and blocked his way. Did I tell you to go?

Beauty sister, what do you want? Yang Feifan’s eyes fell on his heart and he smiled badly. Do you want to personally prove whether I am a man or not?

The exquisite curve of Qiao Jinghua highlights that Yang Feifan is a little wanting more and can’t help but look at her heart.

Smelly lai what did you say? Qiao Jinghua was so angry that he flew up and kicked Yang Feifan’s crotch.

If Yang Feifan is kicked by this kick, then his generation will accomplish the great mission of cultivating a generation.

Yang Feifan was surprised to realize that a clip with both feet would hold Qiao police flowers flying to his right foot tightly.

You Qiao police flower didn’t think that Yang Feifan would have come when he tried to avoid it.

What are you, you, me, Yang Feifan, if you don’t do this, wouldn’t you cut off Sun? Yang Feifan’s running energy was rigidly clamped on Qiao Jinghua’s right foot.

Let go of my mother quickly or you will die very ugly. Qiao police flowers raised their police guns and threatened important parts of Yang Feifan.

Beauty elder sister, you are good or bad. Why do you always like others here? Yang Feifan pointed to the crotch and laughed derisively.

Shame Qiao police flower blushed with shame and moved the police gun to Yang Feifan’s heart.

Oh, it’s not good here either. Can’t you see that this is also an important part of me? Yang Feifan hey hey smiled.

Shut up Qiao police flower carefully looked and found that the gun was aimed at Yang Feifan’s heart, so he gave a hard grind and pointed the gun directly at Yang Feifan’s head.

Beauty elder sister this part is more important. If you wipe the gun and go off accidentally, then I will be beyond redemption. Yang Feifan assumed a weak tunnel with a broken heart.

Your sister just wiped the gun and your family wiped the gun.

Let go of me! Let go of me! the pretty police flower scolded.

Pack up your broken gun and don’t stare at me like this, or I will hold you to death even if I die. Yang Feifan smiled with clever eyes tightly staring at Qiao Jinghua’s heart.

When Qiaojinghua realized that Yang Feifan’s eyes were fixed on her heart, she couldn’t help but get creepy.

I’ll kick you to death. Qiao jinghua was so angry that she flew up and kicked another foot to Yang Feifan’s crotch

Yang Feifan smiled slightly and loosened his feet. After that, he quickly caught Qiao Jinghua flying directly to his left foot like a flash.

Because Qiao police flower’s feet were tightly clamped by Yang Feifan at the same time, it was out of control for a while and then dumped backwards.

Yang Feifan was surprised that it was too late to loosen her feet.

Inertia Qiao police flower drives Yang Feifan’s body to fall to the grass together.

Qiao jinghua fell to the ground for a moment and almost fainted.

At the moment, her right hand police gun has been thrown aside by gravity when the body falls.

It doesn’t matter. What matters is that Yang Feifan’s body pressed her heavily.

At the same time, Yang Feifan’s hands happened to press Qiao jinghua’s highrise heart.

Even more coincidentally, Yang Feifan’s mouth tightly stuck to the thin lips of Qiaojinghua.

Qiaojinghua’s face suddenly changed and she wanted to lose her cry. Unfortunately, she couldn’t call out because her mouth had been tightly sealed by Yang Feifan’s mouth.

Ah, ah, ah, this is my first kiss. Qiao Jinghua was saddened and her mind was in a mess.

Qiaojinghua was ashamed and angry, and now she glared at Yang Feifan bitterly.

If eyes can kill people, then Yang Feifan has been dead many times.

I’m sorry, I didn’t mean to.

Yang Feifan woke up immediately after more than ten seconds.

When I woke up, Yang Feifan quickly got up from the ground as if I had done something wrong, and looked at Qiao Jinghua with trepidation.

You, you, you, damn it, you dare to take away my first kiss. Qiao Jinghua jumped up from the ground as soon as a rabbit turned over.

Beauty sister, I didn’t mean it. Yang Feifan was very reluctant to stand up and then weakly tunnel I will pay you the first kiss at most.

Die Qiao police flower flushed with shame and waved a punch at Yang Feifan.

Yang Feifan was ashamed and didn’t shy away from hitting him directly with his clever police fist.

bang

Fist hit Yang Feifan body moment issued a flips.

Yang Feifan did not run the energy to resist, but silently endured it.

Kill you, kill you, kill you. Qiao police flowers punched Yang Feifan again and again.

黑米，一种富含营养的谷物，在我国有着悠久的种植历史。近年来，越来越多的人开始关注黑米的养生功效，其中对胃胀气的改善作用尤为显著。那么，黑米究竟是如何帮助改善胃胀气的呢？

首先，黑米含有丰富的膳食纤维。膳食纤维在人体内不能被消化吸收，但可以促进肠道蠕动，增加粪便体积，从而改善便秘症状。对于胃胀气的人来说，便秘往往会导致胃部不适，而黑米中的膳食纤维可以有效缓解这一症状。

其次，黑米具有调节肠道菌群的作用。黑米中的有益菌群可以抑制有害菌的生长，维持肠道菌群的平衡，从而改善肠道功能。当肠道菌群失衡时，容易导致消化不良、胃胀气等问题，而黑米中的有益菌群可以帮助缓解这些症状。

此外，黑米中的B族维生素、矿物质等营养成分也有助于改善胃胀气。B族维生素能够促进新陈代谢，增强肠胃蠕动，有助于消化吸收。而矿物质如钾、镁等则有助于调节电解质平衡，缓解胃胀气。

那么，如何利用黑米改善胃胀气呢？以下是一些建议：

1. 黑米粥：将黑米洗净，浸泡一段时间后，与适量清水一同放入锅中，用中小火煮成粥。黑米粥易于消化，适合胃胀气患者食用。

2. 黑米糯米饭：将黑米和糯米按一定比例混合，煮成米饭。黑米糯米饭具有暖胃健脾的作用，有助于改善胃胀气。

3. 黑米糊：将黑米浸泡后，磨成黑米糊，加入适量的水或牛奶，搅拌均匀后即可食用。黑米糊口感细腻，营养丰富，适合胃胀气患者食用。

4. 黑米茶：将黑米炒至微黄，研磨成粉，加入适量的水煮沸，即可饮用。黑米茶具有清热解毒、健脾养胃的功效，有助于改善胃胀气。

需要注意的是，胃胀气患者食用黑米时，应适量，不宜过量。过量食用黑米可能导致消化不良，加重胃胀气症状。此外，胃胀气患者还应保持良好的饮食习惯，避免食用油腻、辛辣、生冷等刺激性食物，以免加重病情。

总之，黑米对胃胀气的改善作用显著。通过合理食用黑米，可以缓解胃胀气症状，提高生活质量。然而，在食用黑米的同时，还需注意饮食调整，养成良好的生活习惯，才能达到更好的养生效果。

红糖，这种看似普通的糖类，其实蕴含着丰富的养生和美容功效。它不仅仅是我们日常生活中的调味品，更是女性保养肌肤、保持青春的秘密武器。今天，就让我们一起来揭秘红糖美容养颜的秘诀，探寻肌肤年轻化的秘密。

首先，红糖中的营养成分丰富，如铁、锌、锰、铬等微量元素，以及维生素和氨基酸，这些成分对于肌肤的保养有着重要作用。红糖性温、味甘，入脾，具有保护肌肤、排毒养颜、益气补血、健脾暖胃、缓中止痛、活血化淤的作用。将红糖煮成红糖水喝，比直接吃更容易吸收其中的营养成分，发挥红糖的这些功效。

其次，红糖具有排毒养颜的功效。人体在新陈代谢过程中，会产生一些废物和毒素，这些毒素聚积在皮肤细胞中，就会形成问题皮肤，如色斑、暗疮、失去弹性、干燥等。红糖中含有的特殊成分“糖蜜”，具有强力的解毒功效，能将过量的黑色素从真皮层中导出，通过全身的淋巴组织排出体外，从源头阻止黑色素的生成。

此外，红糖还具有去除角质、淡化色斑、滋润补水等美容功效。红糖中的氨基酸、纤维素等物质，对清洁表皮、活颜焕肤有着很好的作用。红糖中的天然色素调节物质，可以减少脸部色素的堆积，均衡肤色。秋冬季节皮肤干燥，使用红糖面膜，可以帮助肌肤锁住水分，让肌肤喝饱水。

红糖美容养颜的方法多种多样，如红糖面膜、红糖蜂蜜去角质面膜、红糖红茶滋润面膜等。以下是一些简单实用的红糖美容养颜食谱：

1. 大枣红糖水：将红糖、无核金丝枣、姜片放入炖煮的容器中，注入适量清水，炖煮半个小时即可。具有驱风寒、补气益血的功效，适用于缓解痛经和保健强身。

2. 红枣菊花粥：红枣5-10枚、黑米100克、菊花15克，加清水适量煮粥，待粥煮至浓稠时，放入适量红糖。具有健脾补血、清肝明目之功效，常食用可使面部肤色红润。

3. 山楂桂枝红糖汤：山楂肉15克，桂枝5克，红糖30-50克。具有温经通脉，化淤止痛功效，适用于妇女寒性痛经症及面色无华者。

总之，红糖是一种非常实用的美容养颜食材。通过合理的食用和运用，我们可以让肌肤焕发出青春的光彩，保持年轻状态。当然，在追求美丽的过程中，我们也要注重日常的保养和健康的生活方式。让我们一起，用红糖开启肌肤年轻化的旅程吧！

随着现代生活节奏的加快，人们对于健康的追求也越来越高。保健品作为一种补充营养、改善健康的产品，越来越受到人们的青睐。粉末保健品因其携带方便、服用简单等特点，成为了保健品市场的新宠。那么，粉末保健品究竟有哪些功效呢？让我们一起详细了解。

首先，粉末保健品在调节血糖、血脂方面具有显著效果。例如，葛粉富含异黄酮等活性成分，能够促进血管舒张，改善血流，降低血压，减少血栓形成，预防心脑血管疾病。三七粉具有双向调节血糖的作用，对于高血脂、高胆固醇等情况都有不错的治疗效果，同时还能抑制动脉硬化，促进身体健康。

其次，粉末保健品在抗氧化、延缓衰老方面发挥着重要作用。葛粉、灵芝粉等富含抗氧化物质，如多酚、三萜类化合物等，可以中和体内的自由基，减少对细胞的氧化损伤，延缓衰老过程。同时，这些物质还能增加体内抗氧化酶的活性，增强免疫系统的功能。

此外，粉末保健品在保护肝脏、缓解更年期症状、保护大脑健康等方面也有显著功效。葛粉中的活性成分可以促进肝脏的解毒和代谢功能，减轻肝脏负担，保护其免受化学物质和毒素的损害。对于更年期女性来说，葛粉富含异黄酮，具有类似雌激素的作用，可以缓解潮热、失眠、焦虑等更年期症状。而灵芝粉中的活性成分对大脑有一定的保护作用，抑制神经炎症反应，减少脑细胞损伤，增强记忆和学习能力。

值得一提的是，粉末保健品在美容养颜方面也大有裨益。例如，生菜籽粉富含多种微量元素和抗氧化物质，如亚麻酸、芦丁等，可以减轻健康问题带来的负面影响，降低胆固醇，保护心血管和神经系统。同时，生菜籽粉也常被用于护肤产品，具有舒缓、美白、排毒、保湿、抗氧化等作用。

当然，在选择粉末保健品时，我们需要注意以下几点：

1. 咨询专业意见：在选择和使用保健品之前，最好咨询医生或营养师的意见，确保选择合适的产品。

2. 选择可靠的品牌：选择来自可靠品牌的保健品，确保其质量和安全性。

3. 合理使用剂量：遵循产品说明书上的建议用量，并避免超量使用保健品。

4. 持续使用并观察效果：保健品通常需要持续使用一段时间才能看到明显的效果。在使用期间，密切关注自己的身体状况，并注意任何不适或过敏反应。

总之，粉末保健品在调节血糖、血脂、抗氧化、延缓衰老、保护肝脏、缓解更年期症状、保护大脑健康、美容养颜等方面具有显著功效。只要我们选择合适的产品，并按照正确的方法使用，粉末保健品将成为我们健康生活的好帮手。从今天开始，让我们一起开启健康生活之旅吧！

红酒炖梨，这道看似简单却蕴含深厚养生之道的美食，近年来在健康养生界颇受欢迎。它将红酒的醇香与梨的甘甜完美结合，不仅美味可口，更具有丰富的营养价值与养生功效，堪称养生美容的秘密武器。

首先，红酒炖梨中的梨具有润肺清燥、止咳化痰、生津解毒的功效。梨中含有丰富的水分、膳食纤维、维生素和矿物质，能够有效改善皮肤干燥、滋润肌肤。而红酒中含有的超强抗氧化剂SOD，能清除身体所产生的自由基，保护细胞和器官免受氧化，延缓衰老。

红酒炖梨的养生功效主要体现在以下几个方面：

1. 美容养颜：红酒炖梨中的梨和红酒都含有丰富的维生素C、维生素E、钾、镁等营养成分，能够促进胶原蛋白的生成，有助于美白皮肤、减少皱纹，使肌肤更加紧致有弹性。

2. 润肺止咳：秋冬季节，气候干燥，容易引发咳嗽、喉咙痛等症状。红酒炖梨具有润肺止咳的作用，能够缓解这些症状，提高身体免疫力。

3. 促进消化：红酒炖梨中的梨富含膳食纤维，有助于促进肠道蠕动，缓解便秘，改善消化功能。

4. 保护心血管：红酒炖梨中的红酒富含抗氧化物质，能够抑制自由基的产生，减少血管内皮细胞的氧化损伤，保护心血管的健康。

5. 调节肠胃：红酒炖梨中的梨和红酒具有调节肠胃的作用，能够缓解胃胀、胃痛等症状。

6. 缓解疲劳：红酒炖梨中的红酒具有活血暖身的作用，能够缓解疲劳，提高睡眠质量。

制作红酒炖梨的方法也非常简单。首先，选择偏硬的红梨，去皮切半备用。将红酒煮至微热，加入黄糖、肉桂条及柠檬。待红酒微滚时，加入红梨，用牛油纸覆盖。煮滚后转小火，再煮40分钟，每10分钟翻面一次。炖好的梨色泽艳红，香味醇厚，不仅美观还很好吃。

总之，红酒炖梨是一道具有丰富营养价值和养生功效的美食，适合各个年龄段的人群食用。在追求健康养生的今天，不妨尝试一下这道美味又养生的红酒炖梨，让生活更加美好。

随着生活节奏的加快和环境污染的加剧，过敏性鼻炎、荨麻疹等过敏性疾病发病率逐年上升。针对这一现状，盐酸氮卓斯汀片作为一种新型抗过敏药物，凭借其显著的疗效和稳定性，成为治疗过敏疾病的新选择。

盐酸氮卓斯汀片，是一种具有长效抗过敏作用的药物。其药理作用主要包括：阻断组胺H1受体，抑制肥大细胞释放炎性介质，抗胆碱能作用等。动物实验表明，盐酸氮卓斯汀片在高浓度下可以阻止过敏反应中某些化学介质的合成和释放，如白三烯、组胺、5-羟色胺等，从而发挥广泛的抗炎作用。

临床研究表明，盐酸氮卓斯汀片在治疗过敏性鼻炎、荨麻疹等过敏性疾病方面具有显著疗效。对于过敏性鼻炎患者，盐酸氮卓斯汀片能够有效减少鼻涕分泌，降低鼻腔黏膜敏感程度，缓解鼻塞等临床症状。对于荨麻疹患者，盐酸氮卓斯汀片能够抑制组胺引起的皮肤红肿、瘙痒等症状。

值得一提的是，盐酸氮卓斯汀片具有以下优点：

1. 疗效稳定：盐酸氮卓斯汀片在治疗过敏疾病过程中，疗效稳定，不易产生耐药性。

2. 安全性高：盐酸氮卓斯汀片的不良反应较少，患者对其耐受性较好。临床试验中，不良反应主要为嗜睡、头晕、口干等，但多可自行缓解。

3. 用法简便：盐酸氮卓斯汀片口服给药，服用方便，患者易于接受。

4. 适用范围广：盐酸氮卓斯汀片适用于过敏性鼻炎、荨麻疹等过敏性疾病患者，具有广泛的应用前景。

当然，在使用盐酸氮卓斯汀片时，患者还需注意以下几点：

1. 严格按照医嘱用药，不可随意增减剂量或停药。

2. 对盐酸氮卓斯汀过敏者禁用。

3. 用药期间，避免驾驶车辆、操作机器和高空作业等精神集中的工作。

4. 妊娠或哺乳期妇女、儿童、老年人等特殊人群，应在医生指导下使用。

总之，盐酸氮卓斯汀片作为一种新型抗过敏药物，具有显著的疗效和稳定性，为过敏疾病患者提供了新的治疗选择。在临床应用中，患者应严格按照医嘱用药，并在医生指导下调整治疗方案，以充分发挥盐酸氮卓斯汀片的治疗效果。

白茶，这一古老的茶类，自古以来就被誉为健康养生的佳品。其独特的制作工艺和优质的原料选择，使得白茶在茶叶界独树一帜，备受瞩目。那么，白茶究竟有何神奇之处，能让它成为养生秘术的代名词呢？

首先，白茶富含丰富的茶多酚、儿茶素和氨基酸等营养成分。这些物质不仅有助于提高人体免疫力，还具有抗氧化、抗衰老的功效。长期饮用白茶，可以滋养身体，保持肌肤弹性，延缓衰老过程。此外，白茶还富含多种维生素和矿物质，如维生素C、E、锌、硒等。这些营养物质对于维护人体健康、促进新陈代谢具有重要作用。

在快节奏的生活中，品味一杯白茶，不仅能够提神醒脑，还能够为身体提供所需的营养支持。白茶具有独特的口感和香气，其茶汤清澈透亮，口感醇厚，回甘悠长。每一口白茶都仿佛在品味一种自然的馈赠，一种滋养身心的力量。

白茶的养生功效十分显著，以下是一些具体的表现：

1. 护眼养眼：白茶中含有丰富的维生素A原，能迅速转化为维生素A，预防夜盲症与干眼病。同时，白茶还有防辐射的功效，有利于保护眼睛。

2. 美白护肤：白茶具有高效抗氧化功能，可强化肌肤抵抗力，防止外界环境对肌肤引发的不适，延缓皮肤衰老，让肌肤保持光泽。

3. 防暑解毒：白茶含有丰富的多种氨基酸，其性寒凉，具有退热祛暑解毒之功效。夏季啜白茶水者，很少会出现中暑的情况。

4. 降血脂：长期饮用白茶可以显著提高人体内脂酶活性，促进脂肪分解代谢，有效控制胰岛素分泌，延缓葡萄糖的吸收，分解体内血液中多余的糖分，促进血糖平衡。

5. 调理肠胃：白茶具有消脂解腻、补充维生素和纤维素的作用，帮助肠胃解毒和蠕动，排出肠内堆积毒素。

当然，要想充分发挥白茶的养生功效，还需掌握一些饮用技巧：

1. 适宜用量：一般每人每天只要10克就足够，老年人更不宜太多。

2. 适宜季节：四季皆可，尤其适合夏季。

3. 适宜人群：胃热者可在空腹时适量饮用。

4. 饮用宜忌：肾虚体弱者、心动过快的心脏病病人、严重便秘者、严重神经衰弱者、缺铁性贫血者不宜饮用。

总之，白茶作为一种健康养生的佳品，不仅具有丰富的营养价值，还具有独特的口感和香气。在品味白茶的过程中，我们能够体验到茶叶带来的滋补与滋养，从而感受到健康与养生的力量。让我们从现在开始，品味白茶，成就健康人生。

重庆耍耍论坛 杭州桑拿论坛

标题：《上饶特色足浴按摩，杭州店尊享舒适体验》

随着现代生活节奏的加快，人们越来越注重身体健康和身心愉悦。在我国，足浴按摩作为一种传统的养生方式，已经深入人心。今天，让我们走进杭州的一家上饶特色足浴按摩店，感受一下这里的舒适体验。

一、上饶特色足浴按摩简介

上饶位于江西省东北部，是一个历史悠久、文化底蕴深厚的城市。上饶特色足浴按摩汲取了当地民间按摩技艺的精华，结合现代按摩技术，形成了独具特色的按摩手法。这种按摩方式以疏通经络、调和气血、缓解疲劳为主要目的，受到了广大消费者的喜爱。

二、杭州店尊享舒适体验

1. 环境优雅

杭州店位于市中心繁华地段，交通便利。店内装修风格典雅，以中国传统元素为主，营造出一个宁静、舒适的环境。步入店内，仿佛置身于一个世外桃源，让人瞬间忘却了城市的喧嚣。

2. 技师专业

杭州店拥有一支专业的技师团队，他们均经过严格的上岗培训，具备丰富的按摩经验。在为顾客服务过程中，技师们手法熟练，力度适中，能够根据顾客的需求和身体状况调整按摩方案，让顾客享受到最舒适的按摩体验。

3. 特色项目

杭州店推出了多种上饶特色足浴按摩项目，如：养生足浴、舒缓按摩、颈椎调理、腰椎保健等。这些项目针对不同年龄段和身体状况的顾客，能够有效缓解疲劳、改善亚健康状态。

4. 个性化服务

杭州店注重个性化服务，从顾客的需求出发，为每位顾客量身定制按摩方案。在按摩过程中，技师会询问顾客的感受，及时调整按摩手法和力度，确保顾客享受到最适合自己的按摩体验。

5. 价格亲民

杭州店的价格亲民，让消费者在享受高品质服务的同时，无需担心负担过重。店内还推出了会员制度，为顾客提供更多优惠。

三、顾客评价

杭州店的顾客纷纷表示，这里的足浴按摩服务让人流连忘返。一位顾客说：“我经常来这家店做足浴按摩，技师的手法非常好，每次按摩完都感觉全身轻松，睡眠质量也提高了。”另一位顾客也表示：“这里的環境很舒适，服务态度非常好，价格实惠，性价比很高。”

总结：

上饶特色足浴按摩杭州店，以专业的技师团队、优雅的环境、个性化的服务和亲民的价格，为顾客带来了尊享舒适的体验。在这里，您可以尽情放松身心，享受一场养生之旅。不妨在工作之余，来到这里，让身心得到全面的呵护。

红糖，这种色泽红润、口感醇厚的食材，早已成为人们餐桌上的常客。然而，你知道吗？红糖不仅美味，更具有许多神奇的功效，能够助你拥有阳光心情。

首先，红糖具有很好的补血作用。红糖中含有丰富的铁元素，对于女性来说，是补血养颜的佳品。长期食用红糖，可以改善肤色，使肌肤更加红润有光泽。此外，红糖还能促进血液循环，预防贫血，让你远离手脚冰凉、面色苍白等问题。

其次，红糖具有很好的暖胃作用。在寒冷的冬季，一杯红糖水能够温暖你的胃部，缓解胃寒、胃痛等症状。红糖中的糖分能够中和胃酸，保护胃黏膜，对于胃病患者来说，是一种很好的食疗方法。

再者，红糖具有很好的抗氧化作用。红糖中含有丰富的抗氧化物质，如多酚、维生素C等，能够清除体内的自由基，延缓衰老，增强免疫力。长期食用红糖，有助于保持年轻态，让你拥有阳光心情。

此外，红糖还具有以下功效：

1. 促进新陈代谢：红糖中的糖分能够刺激胰岛素分泌，促进新陈代谢，有助于减肥瘦身。

2. 缓解疲劳：红糖中的能量能够迅速补充人体所需，缓解疲劳，提高工作效率。

3. 改善睡眠：红糖中的钙、镁等矿物质有助于放松身心，改善睡眠质量。

4. 增强抵抗力：红糖中的多种营养成分能够增强人体免疫力，预防感冒等疾病。

那么，如何食用红糖才能发挥其神奇功效呢？

1. 红糖水：将适量的红糖加入温水中，搅拌均匀后饮用。适合早晨起床后或睡前饮用。

2. 红糖姜茶：将红糖与姜片一起煮水，具有暖胃、驱寒的功效。

3. 红糖糕点：将红糖加入面粉、鸡蛋等食材中，制作成美味的红糖糕点。

4. 红糖泡澡：将红糖加入温水中，泡澡时能够缓解疲劳，放松身心。

总之，红糖是一种具有丰富营养和神奇功效的食材。在日常生活中，适量食用红糖，不仅能够让你拥有阳光心情，还能为你的健康加分。让我们一起品味红糖的美味，享受阳光般的生活吧！

杭州品茶网

标题：杭州小腿按摩推荐：舒适桑拿，养生新体验

导语：在快节奏的生活中，我们常常忽略了对身体的关爱。适当的按摩能够帮助我们缓解疲劳，释放压力。今天，就让我为您推荐一家位于杭州的小腿按摩店，让您在舒适的环境中享受一场养生新体验。

一、店铺简介

这家位于杭州的小腿按摩店，以“舒适桑拿，养生新体验”为经营理念，致力于为广大消费者提供专业、舒适的小腿按摩服务。店内环境优雅，设施齐全，让您在享受按摩的同时，也能感受到一份宁静与惬意。

二、特色服务

1. 小腿按摩

小腿按摩是店内的主打项目，采用专业按摩手法，针对小腿肌肉进行深度放松。通过按摩，可以缓解小腿疲劳、肿胀，提高血液循环，让您的小腿重现活力。

2. 桑拿

店内设有舒适的桑拿房，让您在按摩前后，都能享受到桑拿带来的舒缓与放松。桑拿可以加速血液循环，排出体内毒素，增强免疫力，对身体健康大有裨益。

3. 养生茶饮

店内提供多种养生茶饮，供您在按摩过程中饮用。养生茶饮具有抗氧化、抗疲劳、提高免疫力等作用，让您在享受按摩的同时，也能为身体补充能量。

三、环境与设施

1. 环境优雅

店内环境优雅，装修风格简约大方，让您在踏入店门的那一刻，就能感受到一份宁静与舒适。

2. 设施齐全

店内设施齐全，包括舒适的按摩床、专业的按摩工具、独立的桑拿房等，为您提供高品质的按摩体验。

3. 服务周到

店内工作人员热情周到，为您提供一对一的服务，确保您在按摩过程中感受到宾至如归的待遇。

四、推荐理由

1. 专业按摩师

店内的按摩师均经过严格选拔和培训，具备丰富的按摩经验，能够为您提供专业、到位的小腿按摩服务。

2. 个性化定制

店内根据客户需求，提供个性化定制服务，包括按摩手法、时间安排等，让您在享受按摩的同时，也能满足个人喜好。

3. 良好的口碑

店内凭借优质的服务和良好的口碑，吸引了众多回头客，成为杭州小腿按摩市场上的佼佼者。

五、结语

在杭州这座美丽的城市，一家舒适的小腿按摩店，为您带来了全新的养生体验。在这里，您可以尽情享受小腿按摩、桑拿、养生茶饮等服务，让身体得到充分的放松与滋养。快来体验吧，让您的身心在舒适桑拿中焕发出新的活力！